ATHLETIC DEVELOPMENT PROGRAM
Ready to up your game?
The J2 Athletic development program provides one of the only full athletic development models outside of a high-performance sports organisation in New Zealand.
This model includes extensive performance and physiotherapy testing, monitoring and training throughout the program. With the ever-increasing demands and pressures of both amateur and elite athletes through both youth and adult pathways, it is important you optimise your training approach to perform at your best and most of all stay healthy. There is extensive literature to suggest that athletes that complete more training sessions during a calendar year are more likely to achieve their performance goals.
Our athletic development model follows an individualised pathway to identify your weaknesses and continue to build on your strengths allowing you to #BeAtYourBest.
THE ADP PROGRAM INCLUDES
· Initial movement/ injury screen + testing.
· Regular performance testing through-out program.
· Individualised gym program via training app.
· J2 gym access during ADP sessions.
· 3x coached sessions per week- small group style.
· Sport specific and individualised off feet and on feet conditioning sessions.
· On-site and discounted physiotherapy at J2.
· J2 100- point recovery system.
· Exclusive J2 merch, LSKD and supplement discounts.
· J2 community group access.
This is not a program for the athlete just wanting to ‘tick the boxes.’ This program is for the athlete wanting to ensure no stone is left unturned in their preparation, to give themselves the ultimate competitive advantage, all the while learning about their body and how to train and recover optimally, and most of all having fun along the way and being part of a high-performance culture.
WHATS THE INVESTMENT?
$85/ week
No lock in contracts, T&Cs apply- minimum 12-week period. This is an open-ended program running year-round.